Quick Answer: Why Do I Value Kindness?

Can kindness change the world?

Your act of kindness will continue to change peoples lives every single day.

It will never end.

You may not realize it, but we naturally do acts of kindness every day — without even knowing.

Putting your dishes away, doing nice things without being asked, or feeding your pet are all small acts of kindness..

How can kindness affect someone’s life?

It’s a natural painkiller. Stress – kind people age slower and have lower stress than the average person. Anxiety & Depression – kindness improves mood, depression and anxiety. Kindness stimulates the production of serotonin which heals wounds, calms and increases happiness.

What are the qualities of kindness?

Kindness is defined as the quality of being friendly, generous, and considerate. Kindness is more than being nice. Kindness goes beyond merely being nice.

What is the effect of kindness?

Good for the body Kindness has been shown to increase self-esteem, empathy and compassion, and improve mood. It can decrease blood pressure and cortisol, a stress hormone, which directly impacts stress levels. People who give of themselves in a balanced way also tend to be healthier and live longer.

How does kindness make a difference?

When you engage in an act of kindness, endorphins (a natural painkiller) are produced in your brain. Plus, people who are kind have 23 percent less of the stress hormone cortisol than the average population. If you want to feel calmer, more optimistic, and have improved feelings of self-worth, consider helping others.

Who benefits from acts of kindness?

We feel happier when we perform acts of kindness. People who are kind and compassionate are usually the most successful. We increase [children’s] feelings of happiness and well-being, reduce bullying, and improve their friendships by teaching them to be givers of kindness.

Why should we be kind?

Kindness Can Have Positive Effects On The Brain When we allow ourselves to be kind, regularly engaging in random acts of kindness, we create neural pathways that enhance feelings of well-being and the natural flow of feel-good endorphins and mood elevating neurotransmitters.

Why is kindness an important value?

Kindness improves our quality of life in the workplace as well as in the community. It brings people together. Doing good for others feels good. Showing kindness to others is just as rewarding as receiving it from someone else.

What is the true meaning of kindness?

Kindness is defined as the quality of being friendly, generous, and considerate. Affection, gentleness, warmth, concern, and care are words that are associated with kindness. While kindness has a connotation of meaning someone is naive or weak, that is not the case.

Why is kindness so powerful?

Kindness has many benefits including increased happiness and a healthy heart. It slows down the aging process and improves relationships and connections, which indirectly boosts your health. People believe kindness is particular to those of religious faith because of their moral vows.

How do we show kindness?

Sometimes acts of kindness for strangers are the most powerful kind.Take a rose to someone in the home for the elderly. … Say please and thank you.Let someone go first through a door.Buy a box of cookies and offer them around.Carry someone’s bags.Pick up some trash.Be extra polite.More items…•

What is another word for kindness?

SYNONYMS FOR kindness 1, 3 benignity, benevolence, humanity, generosity, charity, sympathy, compassion, tenderness. 2 good turn.

How do you say thank you for someone for kindness?

Here are some very short thank you messages.Thanks for helping me!Your kindness is immensely appreciated.You couldn’t have shown up at a better time.Thank you, my friend!So glad that you could help me out.It rocks that I have such a supportive friend.You have my eternal gratitude.More items…•

What is a good quote about kindness?

Kindness Quotes“When I was young, I admired clever people. … “Happiness is the new rich. … “Constant kindness can accomplish much. … “Kindness is the ability to know what the right thing to do is and having the courage to do it!!” … “Kindness is caring for others, even when they may not care for you.”More items…

What are 10 acts of kindness?

10 random acts of kindnessSmile.Hold the door open.Give an honest compliment.Thank someone who you appreciate.Be a good listener.Offer your help to someone.Ask the person who’s serving you how their day is going.Treat someone to a coffee or tea.More items…